Join us for a full day of immeserve experiences!
RESTORE.
REALIGN.
REFOCUS.
There are only 12 spaces for this all inclusive retreat that is located at the beautiful Lakeland Manor House right here in Lakeland FL.
This is for the woman who wants to be totally committed to her personal growth goals, her wellness journey and who is seeking deeper strategies for profound results in her business!
What’s Included at Rise & Realign Retreat:
- Interactive and engaged break out sessions with our expert presenters
- Delicious healthy lunch and refreshments are provided to nourish your body and mind
- A serene grounding sound bath experience to center and calm (This is our bonus gift from us to you!)
- Light Therapy sessions to relieve tension and rejuvenate your energy
- Practical, actionable steps to implement in your business right away
- A thoughtfully curated swag bag filled with surprises to support your journey after the retreat ends!
What You Get When
You Attend:
- growth, clarity and direction to scale your business in these crazy times we are living in!
- the keys to find true inner peace to stop and prevent complete burnout and feeling overwhelmed so often.
- the creative tools you need to overcome all procrastination or fear of being "stuck" in the same place
- the linkage to any root struggles and the way you are presently living your life
- more freedom and wellbeing so that you can truly enjoy what you do and who you are
Meet the Experts
Our guest speakers are bring a distinctive and empowering feminine perspective to the business world.
Kristen Nice
Krystal Newton
Lacie Aldridge
Michelle Crawford
Nicole Welch
Kristen Nice
Boundaries, Burnout & Recovery
An entrepreneur for 20+ years with an international certification in Reflexology, Kristen will guide you through the process of establishing healthy boundaries to protect your time, energy, and mental health. We will explore how to recognize the signs of burnout, often overlooked in the hustle of entrepreneurship, and provide tools for identifying when you're nearing burnout. You’ll be given practical strategies for recovery, focusing on sustainable self-care practices that help restore balance on, ensuring long-term success without sacrificing your well-being.
Krystal Newton
Aligning your business strategy with your body
Krystal Newton is a seasoned Marketing Strategist, renowned for developing strategies that have fueled the success of NY Times Bestseller Authors and generated millions in sales for her clients. With her expertise, you’ll learn to scale your marketing efforts and drive business growth in a way that honors your body’s natural rhythms. Discover how to optimize your schedule and productivity based on your energy levels, ensuring you achieve next-level success while maintaining harmony and inner peace.
Lacie Aldridge
The Mind Mapper
Lacie Jo Aldridge is a Creativity Consultant with a BFA from SCAD. She will walk you through an exercise called Mind Mapping that will help you see how you truly define yourself and your purpose. She will also explore the power of personal choices, emphasizing that no one else has the right to control your decisions. You hold the final say in your life, and you are the key to unlocking your own happiness and fulfillment.
Michelle Crawford
Mindful Health Practices for a Busy Schedule
Michelle, the Founder of Examined Living, Health & Wellness, and a board-certified health and wellness coach, will help you integrate well-being into your busy life. In her interactive session, she’ll share practical tools for balancing health with the demands of entrepreneurship, focusing on mindfulness, habit-building, and sustainable self-care. Attendees will leave with actionable strategies and a special invitation to join Examined Living, Michelle’s program designed to support ongoing personal growth and well-being through mindful habit tracking and community support.
Nicole Welch
You vs You
Nicole is a consultant, podcaster, author, public speaker, world traveler, therapist, wife, mom, and loyal friend. Her authority is rooted in living from your true God-given identity. She is a wonder woman when it comes to communication hacks and creative 'out of the box' leadership skills. Her superpowers are creating powerful people by helping you connect quicker, influence deeply, and achieve more in every encounter.
our bonus special guest
Amy Mason
Grounding sound bath
Amy is a Clinical Hypnotherapist and Sound Healer. During this sound meditation, Amy will guide you with the celestial vibrations of the crystal bowls, chimes, crystal harp, & handpan and will be focused on preparing your mind and body to receive what the day has to offer. Engulfing yourself into a sound bath can increase creativity, lower blood pressure, reduce stress, increase serotonin, lower heart rate, reduce pain, and more.
Event sponsors:
How 2 Nail It
Your Self Care Store
Register Now
This retreat offers an intimate, limited-capacity setting to ensure every participant receives a deeply enriching and personalized experience. Only 12 spots available
For registration questions, please reach out to Kristen Nice at kristen@how2nailit.com
You can build the business of your dreams without burning out—when you align your passion with your well-being, success becomes sustainable, and peace becomes part of the process.
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